We now offer private lessons for individuals and groups. For more information, please leave us a message below with your contact information. For in-studio adults class, proof of vaccination is required and with the current delta variant of COVID-19, masks are required as well.
Irvine Location:
Ancient Arts: Kuk Sool Kwan Hapkido HQ 17955 Sky Park Circle Irvine, CA 92614 Irvine Schedule: Tuesdays - 8pm - 10pm Saturdays (Kids Class) - 10:00am - 11:00am ------------------------------------------------------------- Long Beach Location: Long Beach Capoeira Dance & Fitness Center 1090 East Wardlow Rd Long Beach, CA 90807 Long Beach Schedule: Mondays and Thursdays - 7:30pm - 9:30pm Wednesdays (Kids Class) - 5:00pm - 6:00pm FAQ What to Bring: Comfortable light weight pants and a t-shirt (eventually you will purchase a Capoeira uniform). Water and a towel are nice to bring as well. If you have Capoeira instruments, please bring them so we can practice during class. What to Expect: Class will consist of some combination of the following: music practice, dynamic warm-up, basic movements, drills in pairs, acrobatic movements, combat training, and/or a Roda (the circle where Capoeira is performed). Can Anybody do Capoeira? Yes, as long as you WANT to, you CAN. Any age group can do Capoeira regardless of the individual's athletic background. Capoeira feeds on good energy, called Axé, so as long as you can bring the Axé, you can play Capoeira! Do I need previous martial arts training, gymnastic ability, or dance experience? No. Many people, including Corpo Fechado, couldn't do a kick or cartwheel before starting Capoeira. The basic movements bring a certain level of body rhythm and fluidity; after a while, the sound of the instruments is enough to let the body react in ways that you can't explain. Come join us for a high energy work-out that will align the mind, body, and spirit. Capoeira is an Afro-Brazilian art form that combines martial arts, dance, music, rhythm, and acrobatic movement. Available for Performances, Demonstrations, and Private Lessons |
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